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Evgeniy Sudyr 5000m row

5,000m

Meters

21:39.5

Time

2:09.9

Pace

293

Calories

158

Heart Rate

Average Watts159
Calories Per Hour848
Stroke Rate25
Stroke Count559
Drag Factor97

October 22, 2020 19:43:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
21:39.5 5,000m 2:09.9 159 848 25 158
0:49.0 200m 2:02.5 190 955 27 153
0:50.3 400m 2:05.7 176 905 25 158
0:50.0 600m 2:05.0 179 916 25 160
0:51.5 800m 2:08.7 164 864 24 161
0:50.6 1,000m 2:06.5 173 895 25 159
0:50.3 1,200m 2:05.7 176 905 25 165
0:51.9 1,400m 2:09.7 160 851 25 160
0:53.4 1,600m 2:13.5 147 806 27 154
0:51.8 1,800m 2:09.5 161 854 27 156
0:51.3 2,000m 2:08.2 166 871 26 160
0:52.0 2,200m 2:10.0 159 848 25 160
0:54.3 2,400m 2:15.7 140 781 27 151
0:53.4 2,600m 2:13.5 147 806 26 150
0:51.5 2,800m 2:08.7 164 864 26 156
0:50.4 3,000m 2:06.0 175 902 27 165
0:51.3 3,200m 2:08.2 166 871 26 164
0:51.5 3,400m 2:08.7 164 864 26 163
0:52.6 3,600m 2:11.5 154 829 25 161
0:54.8 3,800m 2:17.0 136 768 25 152
0:52.8 4,000m 2:12.0 152 823 26 157
0:54.1 4,200m 2:15.2 141 786 27 159
0:53.3 4,400m 2:13.2 148 809 26 157
0:52.5 4,600m 2:11.2 155 832 26 160
0:53.7 4,800m 2:14.2 145 797 27 159
0:51.1 5,000m 2:07.7 168 877 26 160

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Workout Graph

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