Evgeniy Sudyr 30:06 row
6,769m
Meters
30:06.7
Time
2:13.4
Pace
361
Calories
141
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 806 |
| Stroke Rate | 19 |
| Stroke Count | 464 |
| Drag Factor | 216 |
November 05, 2020 14:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:06.7 | 6,769m | 2:13.4 | 147 | 806 | 19 | 141 |
| 5:00.0 | 1,288m | 1:56.4 | 222 | 1062 | 22 | 150 |
| 10:00.0 | 1,048m | 2:23.1 | 119 | 710 | 21 | 109 |
| 15:00.0 | 1,283m | 1:56.9 | 219 | 1053 | 24 | 153 |
| 20:00.0 | 1,164m | 2:08.8 | 164 | 862 | 19 | 153 |
| 30:06.7 | 1,010m | 5:00.3 | 13 | 344 | 16 | 140 |
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Workout Graph
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