Evgeniy Sudyr 28:00 row
6,586m
Meters
28:00.0
Time
2:07.5
Pace
406
Calories
128
Heart Rate
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 880 |
| Stroke Rate | 21 |
| Stroke Count | 616 |
| Drag Factor | 159 |
December 02, 2020 14:48:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 28:00.0 | 6,586m | 2:07.5 | 169 | 880 | 21 | 128 |
| 2:00.0 | 500m | 2:00.0 | 203 | 997 | 18 | 124 |
| 4:00.0 | 505m | 1:58.8 | 209 | 1018 | 19 | 129 |
| 6:00.0 | 475m | 2:06.3 | 174 | 897 | 19 | 135 |
| 8:00.0 | 468m | 2:08.2 | 166 | 871 | 21 | 127 |
| 10:00.0 | 470m | 2:07.6 | 168 | 878 | 23 | 125 |
| 12:00.0 | 480m | 2:05.0 | 179 | 916 | 23 | 131 |
| 14:00.0 | 468m | 2:08.2 | 166 | 871 | 22 | 137 |
| 16:00.0 | 462m | 2:09.8 | 160 | 849 | 23 | 128 |
| 18:00.0 | 450m | 2:13.3 | 148 | 808 | 23 | 119 |
| 20:00.0 | 453m | 2:12.4 | 151 | 818 | 22 | 125 |
| 22:00.0 | 452m | 2:12.7 | 150 | 814 | 23 | 124 |
| 24:00.0 | 462m | 2:09.8 | 160 | 849 | 24 | 126 |
| 26:00.0 | 473m | 2:06.8 | 171 | 890 | 23 | 136 |
| 28:00.0 | 468m | 2:08.2 | 166 | 871 | 23 | 130 |
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Workout Graph
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