Evgeniy Sudyr 10000m row
10,000m
Meters
45:06.0
Time
2:15.3
Pace
599
Calories
135
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 786 |
| Stroke Rate | 20 |
| Stroke Count | 932 |
| Drag Factor | 135 |
January 08, 2021 20:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:06.0 | 10,000m | 2:15.3 | 141 | 786 | 20 | 135 |
| 8:57.9 | 2,000m | 2:14.4 | 144 | 795 | 19 | 139 |
| 8:40.4 | 4,000m | 2:10.1 | 159 | 847 | 21 | 133 |
| 9:54.8 | 6,000m | 2:28.7 | 106 | 666 | 20 | 118 |
| 9:02.7 | 8,000m | 2:15.6 | 140 | 782 | 22 | 134 |
| 8:30.3 | 10,000m | 2:07.5 | 169 | 880 | 22 | 152 |
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Workout Graph
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