Evgeniy Sudyr 13x2:00/1:00r row
5,592m
Meters
26:00.0
Time
2:19.4
Pace
320
Calories
116
Heart Rate
| Rest Distance | 1,938m |
|---|---|
| Rest Time | 13:00.0 |
| Overall Distance | 7,530m |
| Overall Time | 39:00.0 |
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 743 |
| Stroke Rate | 22 |
| Stroke Count | 807 |
| Drag Factor | 107 |
November 12, 2022 16:03:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:00.0 | 5,592m | 2:19.4 | 129 | 743 | 22 | 116 |
| 2:00.0 | 401m | 2:29.6 | 104 | 659 | 21 | 96 |
| 2:00.0 | 398m | 2:30.7 | 102 | 651 | 21 | 98 |
| 2:00.0 | 448m | 2:13.9 | 146 | 801 | 20 | 129 |
| 2:00.0 | 408m | 2:27.0 | 110 | 678 | 21 | 104 |
| 2:00.0 | 419m | 2:23.1 | 119 | 710 | 21 | 108 |
| 2:00.0 | 460m | 2:10.4 | 158 | 842 | 22 | 130 |
| 2:00.0 | 433m | 2:18.5 | 132 | 752 | 21 | 119 |
| 2:00.0 | 406m | 2:27.7 | 108 | 673 | 25 | 103 |
| 2:00.0 | 418m | 2:23.5 | 118 | 707 | 25 | 114 |
| 2:00.0 | 501m | 1:59.7 | 204 | 1001 | 25 | 150 |
| 2:00.0 | 385m | 2:35.8 | 92 | 618 | 24 | 104 |
| 2:00.0 | 401m | 2:29.6 | 104 | 659 | 25 | 107 |
| 2:00.0 | 514m | 1:56.7 | 220 | 1057 | 25 | 154 |
| r1,938m |
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Workout Graph
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