Evgeniy Sudyr 13x2:00/1:00r row
5,592
Meters
26:00.0
Time
2:19.4
Pace
320
Calories
116
Heart Rate
| Rest Distance | 1,938 |
|---|---|
| Rest Time | 13:00.0 |
| Overall Distance | 7,530 |
| Overall Time | 39:00.0 |
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 738 |
| Stroke Rate | 22 |
| Stroke Count | 807 |
| Drag Factor | 107 |
November 12, 2022 16:03:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:00.0 | 5,592 | 2:19.4 | 129 | 738 | 22 | 116 |
| 2:00.0 | 401 | 2:29.6 | 104 | 630 | 21 | 96 |
| 2:00.0 | 398 | 2:30.7 | 102 | 630 | 21 | 98 |
| 2:00.0 | 448 | 2:13.9 | 146 | 780 | 20 | 129 |
| 2:00.0 | 408 | 2:27.0 | 110 | 660 | 21 | 104 |
| 2:00.0 | 419 | 2:23.1 | 119 | 690 | 21 | 108 |
| 2:00.0 | 460 | 2:10.4 | 158 | 840 | 22 | 130 |
| 2:00.0 | 433 | 2:18.5 | 132 | 750 | 21 | 119 |
| 2:00.0 | 406 | 2:27.7 | 108 | 660 | 25 | 103 |
| 2:00.0 | 418 | 2:23.5 | 118 | 690 | 25 | 114 |
| 2:00.0 | 501 | 1:59.7 | 204 | 990 | 25 | 150 |
| 2:00.0 | 385 | 2:35.8 | 92 | 600 | 24 | 104 |
| 2:00.0 | 401 | 2:29.6 | 104 | 630 | 25 | 107 |
| 2:00.0 | 514 | 1:56.7 | 220 | 1050 | 25 | 154 |
| r1,938 |
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Workout Graph
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