Evgeniy Sudyr v750m/2:00r...3 row
1,500m
Meters
5:30.7
Time
1:50.2
Pace
109
Calories
| Rest Distance | 391m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 1,891m |
| Overall Time | 8:30.7 |
| Average Watts | 261 |
|---|---|
| Calories Per Hour | 1199 |
| Stroke Rate | 28 |
| Stroke Count | 207 |
| Drag Factor | 157 |
May 22, 2024 18:45:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:30.7 | 1,500m | 1:50.2 | 261 | 1199 | 28 | |
| 2:50.6 | 750m | 1:53.7 | 238 | 1118 | 28 | |
| r: 2:00 | 308m | |||||
| 1:49.2 | 500m | 1:49.2 | 269 | 1225 | 29 | |
| r: 1:00 | 83m | |||||
| 0:50.9 | 250m | 1:41.8 | 332 | 1441 | 31 | |
| r391m |
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Workout Graph
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