Evgeniy Sudyr 40:00 row

8,905m

Meters

40:00.0

Time

2:14.7

Pace

525

Calories

125

Heart Rate

Average Watts143
Calories Per Hour792
Stroke Rate21
Stroke Count841
Drag Factor104

September 30, 2024 21:27:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
40:00.0 8,905m 2:14.7 143 792 21 125
2:00.0 472m 2:07.1 170 886 21 124
4:00.0 466m 2:08.7 164 864 22 122
6:00.0 476m 2:06.0 175 901 21 131
8:00.0 468m 2:08.2 166 871 23 133
10:00.0 468m 2:08.2 166 871 23 135
12:00.0 456m 2:11.5 154 828 22 126
14:00.0 463m 2:09.5 161 853 22 129
16:00.0 393m 2:32.6 98 638 18 114
18:00.0 451m 2:13.0 149 811 21 123
20:00.0 441m 2:16.0 139 778 20 120
22:00.0 442m 2:15.7 140 781 21 122
24:00.0 445m 2:14.8 143 791 21 126
26:00.0 445m 2:14.8 143 791 21 126
28:00.0 442m 2:15.7 140 781 21 128
30:00.0 389m 2:34.2 95 628 18 123
32:00.0 435m 2:17.9 133 759 21 122
34:00.0 430m 2:19.5 129 743 21 122
36:00.0 440m 2:16.3 138 775 21 126
38:00.0 431m 2:19.2 130 746 21 123
40:00.0 453m 2:12.4 151 818 22 128

Click and drag on the graph to zoom in on a section.

Workout Graph

Created with Highcharts 5.0.14TimePaceStroke RateHeart RatePaceSPMHeart Rate0:0016:4033:204:108:2012:3020:5025:0029:1037:301:402:052:302:553:203:45020406080100100255075125