Evgeniy Sudyr 40:00 row
10,091
Meters
40:00.0
Time
1:58.9
Pace
668
Calories
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1016 |
| Stroke Rate | 24 |
| Stroke Count | 989 |
| Drag Factor | 120 |
October 28, 2024 17:44:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:00.0 | 10,091 | 1:58.9 | 208 | 1016 | 668 | 24 |
| 2:00.0 | 493 | 2:01.7 | 194 | 968 | 32 | 23 |
| 4:00.0 | 490 | 2:02.4 | 191 | 956 | 31 | 24 |
| 6:00.0 | 482 | 2:04.4 | 181 | 924 | 30 | 25 |
| 8:00.0 | 510 | 1:57.6 | 215 | 1039 | 34 | 26 |
| 10:00.0 | 500 | 2:00.0 | 203 | 997 | 33 | 25 |
| 12:00.0 | 501 | 1:59.7 | 204 | 1001 | 33 | 24 |
| 14:00.0 | 518 | 1:55.8 | 225 | 1075 | 35 | 24 |
| 16:00.0 | 500 | 2:00.0 | 203 | 997 | 33 | 25 |
| 18:00.0 | 507 | 1:58.3 | 211 | 1026 | 34 | 25 |
| 20:00.0 | 493 | 2:01.7 | 194 | 968 | 32 | 24 |
| 22:00.0 | 498 | 2:00.4 | 200 | 988 | 32 | 25 |
| 24:00.0 | 498 | 2:00.4 | 200 | 988 | 32 | 24 |
| 26:00.0 | 506 | 1:58.5 | 210 | 1022 | 34 | 24 |
| 28:00.0 | 496 | 2:00.9 | 198 | 980 | 32 | 24 |
| 30:00.0 | 496 | 2:00.9 | 198 | 980 | 32 | 25 |
| 32:00.0 | 499 | 2:00.2 | 201 | 992 | 33 | 25 |
| 34:00.0 | 510 | 1:57.6 | 215 | 1039 | 34 | 24 |
| 36:00.0 | 516 | 1:56.2 | 223 | 1066 | 35 | 24 |
| 38:00.0 | 517 | 1:56.0 | 224 | 1070 | 35 | 25 |
| 40:00.0 | 561 | 1:46.9 | 286 | 1284 | 42 | 27 |
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Workout Graph
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