Evgeniy Sudyr 40:00 row

10,364m

Meters

40:00.0

Time

1:55.7

Pace

710

Calories

Average Watts225
Calories Per Hour1076
Stroke Rate23
Stroke Count951
Drag Factor143

November 04, 2024 07:58:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
40:00.0 10,364m 1:55.7 225 1076 23
2:00.0 497m 2:00.7 199 984 22
4:00.0 462m 2:09.8 160 849 20
6:00.0 515m 1:56.5 221 1061 22
8:00.0 519m 1:55.6 227 1079 22
10:00.0 526m 1:54.0 236 1111 22
12:00.0 523m 1:54.7 232 1097 23
14:00.0 516m 1:56.2 223 1066 23
16:00.0 521m 1:55.1 229 1088 23
18:00.0 518m 1:55.8 225 1075 23
20:00.0 514m 1:56.7 220 1057 24
22:00.0 530m 1:53.2 241 1130 24
24:00.0 532m 1:52.7 244 1139 23
26:00.0 524m 1:54.5 233 1102 25
28:00.0 521m 1:55.1 229 1088 25
30:00.0 515m 1:56.5 221 1061 25
32:00.0 512m 1:57.1 217 1048 27
34:00.0 521m 1:55.1 229 1088 26
36:00.0 522m 1:54.9 230 1093 27
38:00.0 521m 1:55.1 229 1088 24
40:00.0 555m 1:48.1 277 1253 26

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Workout Graph

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