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Evgeniy Sudyr 10000m row

10,000m

Meters

44:35.0

Time

2:13.7

Pace

613

Calories

Average Watts146
Calories Per Hour803
Stroke Rate21
Stroke Count969
Drag Factor94

November 14, 2024 12:29:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
44:35.0 10,000m 2:13.7 146 803 21
1:56.9 500m 1:56.9 219 1054 26
1:56.2 1,000m 1:56.2 223 1067 24
3:33.0 1,500m 3:33.0 36 424 13
2:46.3 2,000m 2:46.3 76 561 17
2:04.7 2,500m 2:04.7 180 921 21
2:05.7 3,000m 2:05.7 176 906 22
2:05.8 3,500m 2:05.8 176 905 22
2:08.3 4,000m 2:08.3 166 870 23
2:08.5 4,500m 2:08.5 165 867 23
2:08.6 5,000m 2:08.6 165 866 21
2:05.3 5,500m 2:05.3 178 912 22
2:12.8 6,000m 2:12.8 149 814 23
2:14.1 6,500m 2:14.1 145 799 22
2:14.5 7,000m 2:14.5 144 795 23
2:14.2 7,500m 2:14.2 145 798 23
2:06.2 8,000m 2:06.2 174 899 23
2:07.3 8,500m 2:07.3 170 883 23
2:11.4 9,000m 2:11.4 154 830 22
2:09.2 9,500m 2:09.2 162 858 24
2:06.0 10,000m 2:06.0 175 902 24

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Workout Graph

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