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Evgeniy Sudyr 10000m row

10,000

Meters

44:35.0

Time

2:13.7

Pace

613

Calories

Average Watts146
Calories Per Hour824
Stroke Rate21
Stroke Count969
Drag Factor94

November 14, 2024 12:29:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
44:35.0 10,000 2:13.7 146 824 613 21
1:56.9 500 1:56.9 219 1047 34 26
1:56.2 1,000 1:56.2 223 1053 34 24
3:33.0 1,500 3:33.0 36 507 30 13
2:46.3 2,000 2:46.3 76 649 30 17
2:04.7 2,500 2:04.7 180 894 31 21
2:05.7 3,000 2:05.7 176 887 31 22
2:05.8 3,500 2:05.8 176 887 31 22
2:08.3 4,000 2:08.3 166 869 31 23
2:08.5 4,500 2:08.5 165 840 30 23
2:08.6 5,000 2:08.6 165 839 30 21
2:05.3 5,500 2:05.3 178 890 31 22
2:12.8 6,000 2:12.8 149 813 30 23
2:14.1 6,500 2:14.1 145 778 29 22
2:14.5 7,000 2:14.5 144 776 29 23
2:14.2 7,500 2:14.2 145 777 29 23
2:06.2 8,000 2:06.2 174 884 31 23
2:07.3 8,500 2:07.3 170 876 31 23
2:11.4 9,000 2:11.4 154 821 30 22
2:09.2 9,500 2:09.2 162 835 30 24
2:06.0 10,000 2:06.0 175 885 31 24

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Workout Graph

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