Evgeniy Sudyr 20:00 row
4,999m
Meters
20:00.0
Time
2:00.0
Pace
331
Calories
147
Heart Rate
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 996 |
| Stroke Rate | 22 |
| Stroke Count | 454 |
| Drag Factor | 111 |
November 20, 2024 13:55:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,999m | 2:00.0 | 202 | 996 | 22 | 147 |
| 4:00.0 | 1,018m | 1:57.8 | 214 | 1035 | 23 | 139 |
| 8:00.0 | 983m | 2:02.0 | 192 | 962 | 23 | 141 |
| 12:00.0 | 971m | 2:03.5 | 185 | 938 | 21 | 141 |
| 16:00.0 | 958m | 2:05.2 | 178 | 912 | 22 | 139 |
| 20:00.0 | 1,070m | 1:52.1 | 248 | 1153 | 25 | 178 |
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Workout Graph
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