Evgeniy Sudyr v2000m/3:00r...3 row
17,000m
Meters
1:12:47.9
Time
2:08.4
Pace
1053
Calories
Rest Distance | 117m |
---|---|
Rest Time | 8:00.0 |
Overall Distance | 17,117m |
Overall Time | 1:20:47.9 |
Average Watts | 165 |
---|---|
Calories Per Hour | 868 |
Stroke Rate | 22 |
Stroke Count | 1646 |
Drag Factor | 143 |
November 23, 2024 23:00:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
1:12:47.9 | 17,000m | 2:08.4 | 165 | 868 | 22 | |
8:45.6 | 2,000m | 2:11.4 | 154 | 830 | 22 | |
r: 3:00 | 93m | |||||
59:29.0 | 14,000m | 2:07.4 | 169 | 881 | 22 | |
r: 5:00 | 24m | |||||
4:33.3 | 1,000m | 2:16.6 | 137 | 772 | 24 | |
r117m |
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Workout Graph
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