Evgeniy Sudyr v2000m/3:00r...3 row
17,000
Meters
1:12:47.9
Time
2:08.4
Pace
1053
Calories
| Rest Distance | 117 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 17,117 |
| Overall Time | 1:20:47.9 |
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 868 |
| Stroke Rate | 22 |
| Stroke Count | 1646 |
| Drag Factor | 143 |
November 23, 2024 23:00:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:12:47.9 | 17,000 | 2:08.4 | 165 | 868 | 22 | |
| 8:45.6 | 2,000 | 2:11.4 | 154 | 830 | 22 | |
| r: 3:00 | 93 | |||||
| 59:29.0 | 14,000 | 2:07.4 | 169 | 881 | 22 | |
| r: 5:00 | 24 | |||||
| 4:33.3 | 1,000 | 2:16.6 | 137 | 772 | 24 | |
| r117 |
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Workout Graph
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