Evgeniy Sudyr v2000m/1:00r...2 row
10,000m
Meters
46:03.9
Time
2:18.1
Pace
580
Calories
| Rest Distance | 213m |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 10,213m |
| Overall Time | 47:03.9 |
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 756 |
| Stroke Rate | 21 |
| Stroke Count | 1005 |
| Drag Factor | 144 |
November 27, 2024 09:14:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:03.9 | 10,000m | 2:18.1 | 133 | 756 | 21 | |
| 9:15.4 | 2,000m | 2:18.8 | 131 | 749 | 21 | |
| r: 1:00 | 213m | |||||
| 36:48.5 | 8,000m | 2:18.0 | 133 | 758 | 21 | |
| r213m |
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Workout Graph
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