Evgeniy Sudyr 40:00 row
9,881
Meters
40:00.0
Time
2:01.4
Pace
639
Calories
101
Heart Rate
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 958 |
| Stroke Rate | 24 |
| Stroke Count | 965 |
| Drag Factor | 132 |
December 02, 2024 17:36:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 40:00.0 | 9,881 | 2:01.4 | 195 | 958 | 639 | 24 | 101 |
| 2:00.0 | 510 | 1:57.6 | 215 | 1020 | 34 | 25 | 101 |
| 4:00.0 | 483 | 2:04.2 | 183 | 900 | 30 | 25 | |
| 6:00.0 | 482 | 2:04.4 | 181 | 900 | 30 | 25 | |
| 8:00.0 | 500 | 2:00.0 | 203 | 990 | 33 | 24 | |
| 10:00.0 | 488 | 2:02.9 | 188 | 930 | 31 | 25 | |
| 12:00.0 | 504 | 1:59.0 | 207 | 990 | 33 | 25 | |
| 14:00.0 | 502 | 1:59.5 | 205 | 990 | 33 | 24 | |
| 16:00.0 | 503 | 1:59.2 | 206 | 990 | 33 | 24 | |
| 18:00.0 | 495 | 2:01.2 | 197 | 960 | 32 | 23 | |
| 20:00.0 | 471 | 2:07.3 | 169 | 870 | 29 | 23 | |
| 22:00.0 | 481 | 2:04.7 | 180 | 900 | 30 | 25 | |
| 24:00.0 | 484 | 2:03.9 | 184 | 930 | 31 | 23 | |
| 26:00.0 | 493 | 2:01.7 | 194 | 960 | 32 | 23 | |
| 28:00.0 | 482 | 2:04.4 | 181 | 900 | 30 | 23 | |
| 30:00.0 | 469 | 2:07.9 | 167 | 870 | 29 | 25 | |
| 32:00.0 | 489 | 2:02.6 | 189 | 930 | 31 | 23 | |
| 34:00.0 | 487 | 2:03.2 | 187 | 930 | 31 | 21 | |
| 36:00.0 | 505 | 1:58.8 | 209 | 990 | 33 | 25 | |
| 38:00.0 | 488 | 2:02.9 | 188 | 930 | 31 | 24 | |
| 40:00.0 | 566 | 1:46.0 | 294 | 1290 | 43 | 27 |
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Workout Graph
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