Evgeniy Sudyr 40:00 row
9,881m
Meters
40:00.0
Time
2:01.4
Pace
639
Calories
101
Heart Rate
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 972 |
| Stroke Rate | 24 |
| Stroke Count | 965 |
| Drag Factor | 132 |
December 02, 2024 17:36:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 9,881m | 2:01.4 | 195 | 972 | 24 | 101 |
| 2:00.0 | 510m | 1:57.6 | 215 | 1039 | 25 | 101 |
| 4:00.0 | 483m | 2:04.2 | 183 | 928 | 25 | |
| 6:00.0 | 482m | 2:04.4 | 181 | 924 | 25 | |
| 8:00.0 | 500m | 2:00.0 | 203 | 997 | 24 | |
| 10:00.0 | 488m | 2:02.9 | 188 | 948 | 25 | |
| 12:00.0 | 504m | 1:59.0 | 207 | 1013 | 25 | |
| 14:00.0 | 502m | 1:59.5 | 205 | 1005 | 24 | |
| 16:00.0 | 503m | 1:59.2 | 206 | 1009 | 24 | |
| 18:00.0 | 495m | 2:01.2 | 197 | 976 | 23 | |
| 20:00.0 | 471m | 2:07.3 | 169 | 882 | 23 | |
| 22:00.0 | 481m | 2:04.7 | 180 | 920 | 25 | |
| 24:00.0 | 484m | 2:03.9 | 184 | 932 | 23 | |
| 26:00.0 | 493m | 2:01.7 | 194 | 968 | 23 | |
| 28:00.0 | 482m | 2:04.4 | 181 | 924 | 23 | |
| 30:00.0 | 469m | 2:07.9 | 167 | 875 | 25 | |
| 32:00.0 | 489m | 2:02.6 | 189 | 952 | 23 | |
| 34:00.0 | 487m | 2:03.2 | 187 | 944 | 21 | |
| 36:00.0 | 505m | 1:58.8 | 209 | 1018 | 25 | |
| 38:00.0 | 488m | 2:02.9 | 188 | 948 | 24 | |
| 40:00.0 | 566m | 1:46.0 | 294 | 1311 | 27 |
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Workout Graph
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