Evgeniy Sudyr v2000m/r...8 row
18,883m
Meters
1:24:37.8
Time
2:14.4
Pace
1152
Calories
Rest Distance | 0m |
---|---|
Rest Time | |
Overall Distance | 18,883m |
Overall Time | 1:24:37.8 |
Average Watts | 144 |
---|---|
Calories Per Hour | 795 |
Stroke Rate | 22 |
Stroke Count | 1919 |
Drag Factor | 133 |
December 03, 2024 19:38:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
1:24:37.8 | 18,883m | 2:14.4 | 144 | 795 | 22 | |
9:28.0 | 2,000m | 2:22.0 | 122 | 720 | 25 | |
15:00.0 | 3,110m | 2:24.6 | 116 | 697 | 19 | |
15:00.0 | 3,559m | 2:06.4 | 173 | 895 | 21 | |
5:00.0 | 1,231m | 2:01.8 | 193 | 965 | 26 | |
15:00.0 | 3,461m | 2:10.0 | 159 | 848 | 25 | |
15:00.0 | 3,388m | 2:12.8 | 149 | 814 | 23 | |
5:00.0 | 1,155m | 2:09.8 | 160 | 849 | 24 | |
5:09.8 | 1,000m | 2:34.9 | 94 | 624 | 21 | |
r0m |
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Workout Graph
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