Evgeniy Sudyr v2000m/r...5 row
20,175m
Meters
1:30:12.6
Time
2:14.1
Pace
1209
Calories
134
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 20,175m |
| Overall Time | 1:30:12.6 |
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 799 |
| Stroke Rate | 21 |
| Stroke Count | 1924 |
| Drag Factor | 137 |
December 10, 2024 19:52:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:30:12.6 | 20,175m | 2:14.1 | 145 | 799 | 21 | 134 |
| 10:12.6 | 2,000m | 2:33.1 | 97 | 635 | 23 | 111 |
| 20:00.0 | 4,721m | 2:07.0 | 170 | 886 | 20 | 134 |
| 15:00.0 | 3,490m | 2:08.9 | 163 | 861 | 21 | 140 |
| 5:00.0 | 1,156m | 2:09.7 | 160 | 851 | 23 | 144 |
| 40:00.0 | 8,811m | 2:16.1 | 139 | 776 | 21 | 144 |
| r0m |
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Workout Graph
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