Evgeniy Sudyr v2000m/3:00r...2 row
18,591m
Meters
1:30:02.7
Time
2:25.3
Pace
1060
Calories
126
Heart Rate
| Rest Distance | 456m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 19,047m |
| Overall Time | 1:38:02.7 |
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 692 |
| Stroke Rate | 21 |
| Stroke Count | 2023 |
| Drag Factor | 140 |
December 14, 2024 19:04:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 1:30:02.7 | 18,591m | 2:25.3 | 114 | 692 | 21 | 126 | |
| 10:54.8 | 2,000m | 2:43.7 | 80 | 574 | 28 | 118 | |
| r: 3:00 | 456m | ||||||
| 1:19:07.9 | 16,593m | 2:23.0 | 120 | 711 | 21 | 134 | |
| r: 5:00 | 0m | ||||||
| r456m |
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