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Evgeniy Sudyr 8000m row

8,000

Meters

34:52.7

Time

2:10.7

Pace

481

Calories

127

Heart Rate

Average Watts156
Calories Per Hour827
Stroke Rate21
Stroke Count747
Drag Factor145

December 18, 2024 18:58:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
34:52.7 8,000 2:10.7 156 827 481 21 127
2:15.7 500 2:15.7 140 769 29 21 122
2:12.1 1,000 2:12.1 152 817 30 20 119
2:12.8 1,500 2:12.8 149 813 30 21 130
2:10.2 2,000 2:10.2 159 829 30 22 130
2:13.6 2,500 2:13.6 147 781 29 22 123
2:12.8 3,000 2:12.8 149 813 30 22 125
2:12.3 3,500 2:12.3 151 816 30 21 124
2:13.1 4,000 2:13.1 148 784 29 21 123
2:12.0 4,500 2:12.0 152 818 30 22 126
2:13.4 5,000 2:13.4 147 782 29 22 124
2:13.4 5,500 2:13.4 147 782 29 22 121
2:14.2 6,000 2:14.2 145 777 29 21 120
2:09.7 6,500 2:09.7 160 832 30 20 127
2:08.1 7,000 2:08.1 167 871 31 21 129
2:04.4 7,500 2:04.4 182 897 31 21 142
1:54.6 8,000 1:54.6 233 1099 35 23 153

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Workout Graph

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