Evgeniy Sudyr 20:04 row
4,403
Meters
20:04.2
Time
2:16.7
Pace
255
Calories
116
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 771 |
| Stroke Rate | 23 |
| Stroke Count | 480 |
| Drag Factor | 104 |
February 24, 2025 20:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:04.2 | 4,403 | 2:16.7 | 137 | 771 | 23 | 116 |
| 5:00.0 | 1,139 | 2:11.6 | 153 | 827 | 24 | 117 |
| 10:00.0 | 1,088 | 2:17.8 | 134 | 759 | 24 | 118 |
| 15:00.0 | 1,092 | 2:17.3 | 135 | 764 | 24 | 120 |
| 20:00.0 | 1,072 | 2:19.9 | 128 | 739 | 24 | 114 |
| 20:04.2 | 12 | 2:55.0 | 65 | 524 | 0 | 113 |
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Workout Graph
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