Florian Gröschel 31:09 row
6,508
Meters
31:09.3
Time
2:23.6
Pace
406
Calories
152
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 781 |
| Stroke Rate | 26 |
| Stroke Count | 815 |
| Drag Factor | 128 |
July 25, 2025 13:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 31:09.3 | 6,508 | 2:23.6 | 118 | 781 | 406 | 26 | 152 |
| 5:00.0 | 1,053 | 2:22.4 | 121 | 756 | 63 | 26 | 133 |
| 10:00.0 | 1,123 | 2:13.5 | 147 | 876 | 73 | 26 | 154 |
| 15:00.0 | 982 | 2:32.7 | 98 | 708 | 59 | 25 | 143 |
| 20:00.0 | 1,112 | 2:14.8 | 143 | 840 | 70 | 27 | 159 |
| 25:00.0 | 1,006 | 2:29.1 | 106 | 768 | 64 | 26 | 161 |
| 30:00.0 | 1,064 | 2:20.9 | 125 | 816 | 68 | 28 | 171 |
| 31:09.3 | 169 | 3:25.0 | 41 | 467 | 9 | 22 | 149 |
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Workout Graph
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