Florian Gröschel 30:58 row
6,510
Meters
30:58.4
Time
2:22.7
Pace
400
Calories
148
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 774 |
| Stroke Rate | 26 |
| Stroke Count | 826 |
| Drag Factor | 131 |
July 27, 2025 16:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:58.4 | 6,510 | 2:22.7 | 120 | 774 | 400 | 26 | 148 |
| 5:00.0 | 1,011 | 2:28.3 | 107 | 684 | 57 | 27 | 138 |
| 10:00.0 | 1,153 | 2:10.0 | 159 | 900 | 75 | 27 | 155 |
| 15:00.0 | 1,065 | 2:20.8 | 125 | 792 | 66 | 27 | 152 |
| 20:00.0 | 1,085 | 2:18.2 | 132 | 828 | 69 | 27 | 164 |
| 25:00.0 | 1,040 | 2:24.2 | 117 | 768 | 64 | 27 | 158 |
| 30:00.0 | 1,004 | 2:29.4 | 105 | 732 | 61 | 26 | 139 |
| 30:58.4 | 154 | 3:09.6 | 51 | 493 | 8 | 22 | 131 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.