Florian Gröschel 31:04 row
6,755
Meters
31:04.9
Time
2:18.0
Pace
427
Calories
148
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 824 |
| Stroke Rate | 25 |
| Stroke Count | 799 |
| Drag Factor | 131 |
July 30, 2025 13:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 31:04.9 | 6,755 | 2:18.0 | 133 | 824 | 427 | 25 | 148 |
| 5:00.0 | 1,096 | 2:16.8 | 137 | 780 | 65 | 24 | 135 |
| 10:00.0 | 1,161 | 2:09.1 | 162 | 900 | 75 | 26 | 143 |
| 15:00.0 | 1,155 | 2:09.8 | 160 | 900 | 75 | 27 | 157 |
| 20:00.0 | 1,007 | 2:28.9 | 106 | 720 | 60 | 25 | 141 |
| 25:00.0 | 1,101 | 2:16.2 | 138 | 876 | 73 | 27 | 160 |
| 30:00.0 | 1,055 | 2:22.1 | 122 | 828 | 69 | 26 | 159 |
| 31:04.9 | 182 | 2:58.2 | 62 | 554 | 10 | 22 | 143 |
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Workout Graph
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