Florian Gröschel 20:20 row
4,407
Meters
20:20.8
Time
2:18.5
Pace
280
Calories
129
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 825 |
| Stroke Rate | 26 |
| Stroke Count | 537 |
| Drag Factor | 132 |
August 30, 2025 15:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:20.8 | 4,407 | 2:18.5 | 132 | 825 | 280 | 26 | 129 |
| 5:00.0 | 1,108 | 2:15.3 | 141 | 828 | 69 | 26 | 134 |
| 10:00.0 | 1,101 | 2:16.2 | 138 | 864 | 72 | 26 | 125 |
| 15:00.0 | 1,072 | 2:19.9 | 128 | 804 | 67 | 27 | 128 |
| 20:00.0 | 1,072 | 2:19.9 | 128 | 828 | 69 | 27 | 132 |
| 20:20.8 | 55 | 3:09.0 | 52 | 519 | 3 | 17 | 130 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.