Florian Gröschel 10:00 row
2,568
Meters
10:00.0
Time
1:56.8
Pace
178
Calories
142
Heart Rate
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1068 |
| Stroke Rate | 26 |
| Drag Factor | 125 |
July 06, 2026 20:36:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,568 | 1:56.8 | 220 | 1068 | 178 | 26 | 142 |
| 2:00.0 | 525 | 1:54.2 | 234 | 1110 | 37 | 27 | 130 |
| 4:00.0 | 509 | 1:57.8 | 214 | 1050 | 35 | 26 | 139 |
| 6:00.0 | 508 | 1:58.1 | 212 | 1050 | 35 | 26 | 144 |
| 8:00.0 | 511 | 1:57.4 | 216 | 1050 | 35 | 26 | 148 |
| 10:00.0 | 515 | 1:56.5 | 221 | 1080 | 36 | 27 | 151 |