Florian Gröschel 10:00 row
2,599
Meters
10:00.0
Time
1:55.4
Pace
182
Calories
149
Heart Rate
| Average Watts | 228 |
|---|---|
| Calories Per Hour | 1092 |
| Stroke Rate | 26 |
| Stroke Count | 264 |
| Drag Factor | 123 |
July 10, 2026 15:50:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,599 | 1:55.4 | 228 | 1092 | 182 | 26 | 149 |
| 2:00.0 | 527 | 1:53.8 | 237 | 1110 | 37 | 26 | 135 |
| 4:00.0 | 521 | 1:55.1 | 229 | 1110 | 37 | 27 | 148 |
| 6:00.0 | 515 | 1:56.5 | 221 | 1080 | 36 | 26 | 151 |
| 8:00.0 | 517 | 1:56.0 | 224 | 1080 | 36 | 26 | 157 |
| 10:00.0 | 519 | 1:55.6 | 227 | 1080 | 36 | 27 | 157 |
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Workout Graph
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