Florian Gröschel 10:00 row
2,514
Meters
10:00.0
Time
1:59.3
Pace
170
Calories
128
Heart Rate
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1020 |
| Stroke Rate | 26 |
| Stroke Count | 263 |
| Drag Factor | 121 |
July 13, 2026 13:07:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,514 | 1:59.3 | 206 | 1020 | 170 | 26 | 128 |
| 2:00.0 | 488 | 2:02.9 | 188 | 960 | 32 | 26 | 111 |
| 4:00.0 | 497 | 2:00.7 | 199 | 990 | 33 | 26 | 120 |
| 6:00.0 | 505 | 1:58.8 | 209 | 1020 | 34 | 26 | 133 |
| 8:00.0 | 515 | 1:56.5 | 221 | 1080 | 36 | 27 | 139 |
| 10:00.0 | 509 | 1:57.8 | 214 | 1050 | 35 | 27 | 140 |
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Workout Graph
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