Florian Gröschel 10:00 row
2,593
Meters
10:00.0
Time
1:55.6
Pace
182
Calories
135
Heart Rate
| Average Watts | 226 |
|---|---|
| Calories Per Hour | 1092 |
| Stroke Rate | 26 |
| Stroke Count | 263 |
| Drag Factor | 125 |
July 20, 2026 18:38:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,593 | 1:55.6 | 226 | 1092 | 182 | 26 | 135 |
| 2:00.0 | 521 | 1:55.1 | 229 | 1080 | 36 | 26 | 122 |
| 4:00.0 | 509 | 1:57.8 | 214 | 1050 | 35 | 26 | 129 |
| 6:00.0 | 517 | 1:56.0 | 224 | 1080 | 36 | 26 | 134 |
| 8:00.0 | 514 | 1:56.7 | 220 | 1080 | 36 | 26 | 141 |
| 10:00.0 | 533 | 1:52.5 | 245 | 1170 | 39 | 27 | 150 |
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Workout Graph
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