Florian Gröschel 5:04 row
1,293
Meters
5:04.4
Time
1:57.7
Pace
89
Calories
136
Heart Rate
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1052 |
| Stroke Rate | 26 |
| Stroke Count | 134 |
| Drag Factor | 126 |
September 11, 2026 18:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:04.4 | 1,293 | 1:57.7 | 215 | 1052 | 89 | 26 | 136 |
| 5:00.0 | 1,281 | 1:57.0 | 218 | 1056 | 88 | 27 | 136 |
| 5:04.4 | 13 | 2:49.2 | 72 | 818 | 1 | 0 | 136 |
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Workout Graph
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