Florian Gröschel 6x1000m/2:00r row
6,000
Meters
24:58.9
Time
2:04.9
Pace
382
Calories
172
Heart Rate
| Rest Distance | 1,845 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 7,845 |
| Overall Time | 36:58.9 |
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 917 |
| Stroke Rate | 20 |
| Stroke Count | 662 |
| Drag Factor | 138 |
October 17, 2019 20:24:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:58.9 | 6,000 | 2:04.9 | 180 | 917 | 20 | 172 |
| 3:51.7 | 1,000 | 1:55.8 | 225 | 1072 | 25 | 164 |
| 4:01.1 | 1,000 | 2:00.5 | 200 | 985 | 21 | 175 |
| 4:17.9 | 1,000 | 2:08.9 | 163 | 851 | 20 | 170 |
| 4:16.9 | 1,000 | 2:08.4 | 165 | 868 | 19 | 173 |
| 4:19.8 | 1,000 | 2:09.9 | 160 | 845 | 19 | 172 |
| 4:11.5 | 1,000 | 2:05.7 | 176 | 901 | 20 | 180 |
| r1,845 |
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Workout Graph
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