Florian Gröschel 3x8:00/4:00r row
5,948
Meters
24:00.0
Time
2:01.0
Pace
392
Calories
173
Heart Rate
| Rest Distance | 1,896 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 7,844 |
| Overall Time | 36:00.0 |
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 980 |
| Stroke Rate | 25 |
| Stroke Count | 861 |
| Drag Factor | 140 |
October 21, 2019 19:36:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:00.0 | 5,948 | 2:01.0 | 197 | 980 | 25 | 173 |
| 8:00.0 | 2,029 | 1:58.2 | 211 | 1027 | 26 | 168 |
| 8:00.0 | 2,017 | 1:58.9 | 208 | 1012 | 25 | 177 |
| 8:00.0 | 1,903 | 2:06.1 | 174 | 900 | 26 | 175 |
| r1,896 |
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Workout Graph
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