Florian Gröschel 16:01 row
3,577
Meters
16:01.6
Time
2:14.4
Pace
211
Calories
153
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 789 |
| Stroke Rate | 23 |
| Stroke Count | 387 |
| Drag Factor | 137 |
October 25, 2019 18:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 16:01.6 | 3,577 | 2:14.4 | 144 | 789 | 211 | 23 | 153 |
| 5:00.0 | 1,097 | 2:16.7 | 137 | 768 | 64 | 24 | 152 |
| 10:00.0 | 1,096 | 2:16.8 | 137 | 768 | 64 | 24 | 150 |
| 15:00.0 | 1,155 | 2:09.8 | 160 | 840 | 70 | 24 | 159 |
| 16:01.6 | 230 | 2:13.9 | 146 | 759 | 13 | 23 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.