Florian Gröschel 1000m row
1,000
Meters
3:24.6
Time
1:42.3
Pace
75
Calories
151
Heart Rate
| Average Watts | 327 |
|---|---|
| Calories Per Hour | 1319 |
| Stroke Rate | 28 |
| Stroke Count | 98 |
| Drag Factor | 131 |
November 05, 2019 18:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 3:24.6 | 1,000 | 1:42.3 | 327 | 1319 | 75 | 28 | 151 |
| 0:20.1 | 100 | 1:40.5 | 345 | 1432 | 8 | 30 | 112 |
| 0:20.0 | 200 | 1:40.0 | 350 | 1440 | 8 | 30 | 134 |
| 0:20.8 | 300 | 1:44.0 | 311 | 1211 | 7 | 29 | 145 |
| 0:21.2 | 400 | 1:46.0 | 294 | 1188 | 7 | 28 | 150 |
| 0:20.7 | 500 | 1:43.5 | 316 | 1217 | 7 | 29 | 156 |
| 0:20.9 | 600 | 1:44.5 | 307 | 1205 | 7 | 29 | 160 |
| 0:20.9 | 700 | 1:44.5 | 307 | 1205 | 7 | 29 | 163 |
| 0:20.1 | 800 | 1:40.5 | 345 | 1432 | 8 | 30 | 165 |
| 0:20.4 | 900 | 1:42.0 | 330 | 1411 | 8 | 26 | 166 |
| 0:19.5 | 1,000 | 1:37.5 | 378 | 1476 | 8 | 28 | 167 |
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Workout Graph
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