Florian Gröschel 3x2000m/2:00r row
6,000
Meters
25:11.1
Time
2:05.9
Pace
378
Calories
149
Heart Rate
| Rest Distance | 1,038 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 7,038 |
| Overall Time | 31:11.1 |
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 900 |
| Stroke Rate | 25 |
| Stroke Count | 778 |
| Drag Factor | 129 |
November 06, 2019 18:38:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:11.1 | 6,000 | 2:05.9 | 175 | 900 | 25 | 149 |
| 8:21.0 | 2,000 | 2:05.2 | 178 | 912 | 25 | 145 |
| 8:30.0 | 2,000 | 2:07.5 | 169 | 875 | 25 | 148 |
| 8:20.1 | 2,000 | 2:05.0 | 179 | 914 | 25 | 155 |
| r1,038 |
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Workout Graph
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