Florian Gröschel 33:43 row
7,500
Meters
33:43.4
Time
2:14.8
Pace
444
Calories
148
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 790 |
| Stroke Rate | 24 |
February 12, 2020 19:01:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 33:43.4 | 7,500 | 2:14.8 | 143 | 790 | 444 | 24 | 148 |
| 1:14.5 | 300 | 2:04.1 | 183 | 918 | 19 | 23 | 126 |
| 2:30.3 | 300 | 2:06.3 | 174 | 902 | 19 | 24 | 140 |
| 3:49.5 | 300 | 2:12.0 | 152 | 818 | 18 | 24 | 144 |
| 5:06.6 | 300 | 2:08.5 | 165 | 887 | 19 | 25 | 147 |
| 6:27.9 | 300 | 2:15.5 | 141 | 797 | 18 | 25 | 144 |
| 7:49.6 | 300 | 2:16.1 | 139 | 793 | 18 | 24 | 144 |
| 9:08.8 | 300 | 2:12.0 | 152 | 818 | 18 | 23 | 148 |
| 10:31.3 | 300 | 2:17.5 | 135 | 741 | 17 | 23 | 146 |
| 11:54.4 | 300 | 2:18.5 | 132 | 736 | 17 | 25 | 146 |
| 13:15.6 | 300 | 2:15.3 | 141 | 798 | 18 | 24 | 146 |
| 14:38.9 | 300 | 2:18.8 | 131 | 734 | 17 | 25 | 148 |
| 16:02.7 | 300 | 2:19.6 | 128 | 730 | 17 | 24 | 148 |
| 17:30.7 | 300 | 2:26.6 | 111 | 695 | 17 | 24 | 140 |
| 18:53.0 | 300 | 2:17.1 | 136 | 787 | 18 | 23 | 148 |
| 20:14.2 | 300 | 2:15.3 | 141 | 798 | 18 | 24 | 152 |
| 21:43.8 | 300 | 2:29.3 | 105 | 642 | 16 | 23 | 147 |
| 23:07.4 | 300 | 2:19.3 | 129 | 732 | 17 | 24 | 149 |
| 24:30.6 | 300 | 2:18.6 | 131 | 735 | 17 | 25 | 148 |
| 25:52.8 | 300 | 2:17.0 | 136 | 788 | 18 | 24 | 151 |
| 27:15.5 | 300 | 2:17.8 | 134 | 740 | 17 | 25 | 151 |
| 28:32.8 | 300 | 2:08.8 | 164 | 884 | 19 | 24 | 161 |
| 29:51.0 | 300 | 2:10.3 | 158 | 828 | 18 | 24 | 162 |
| 31:12.0 | 300 | 2:15.0 | 142 | 800 | 18 | 24 | 160 |
| 32:27.5 | 300 | 2:05.8 | 176 | 905 | 19 | 25 | 165 |
| 33:44.8 | 300 | 2:08.8 | 164 | 884 | 19 | 24 | 167 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.