Florian Gröschel 10000m row
10,000
Meters
44:43.4
Time
2:14.1
Pace
594
Calories
154
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 796 |
| Stroke Rate | 21 |
| Stroke Count | 973 |
| Drag Factor | 129 |
March 02, 2020 20:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 44:43.4 | 10,000 | 2:14.1 | 145 | 796 | 594 | 21 | 154 |
| 8:31.9 | 2,000 | 2:07.9 | 167 | 872 | 124 | 21 | 154 |
| 8:59.0 | 4,000 | 2:14.7 | 143 | 788 | 118 | 19 | 151 |
| 9:09.0 | 6,000 | 2:17.2 | 135 | 760 | 116 | 21 | 145 |
| 9:18.6 | 8,000 | 2:19.6 | 129 | 741 | 115 | 24 | 151 |
| 8:44.9 | 10,000 | 2:11.2 | 155 | 829 | 121 | 23 | 172 |
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Workout Graph
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