Florian Gröschel 10000m row
10,000
Meters
47:25.2
Time
2:22.2
Pace
565
Calories
140
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 714 |
| Stroke Rate | 25 |
| Stroke Count | 1182 |
| Drag Factor | 133 |
March 04, 2020 07:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 47:25.2 | 10,000 | 2:22.2 | 122 | 714 | 565 | 25 | 140 |
| 9:14.3 | 2,000 | 2:18.5 | 132 | 746 | 115 | 25 | 134 |
| 9:16.2 | 4,000 | 2:19.0 | 130 | 744 | 115 | 25 | 140 |
| 9:30.1 | 6,000 | 2:22.5 | 121 | 713 | 113 | 25 | 142 |
| 9:40.3 | 8,000 | 2:25.0 | 115 | 688 | 111 | 25 | 139 |
| 9:44.3 | 10,000 | 2:26.0 | 112 | 683 | 111 | 25 | 145 |
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Workout Graph
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