Florian Gröschel 6x1500m/1:00r row
9,000
Meters
37:42.1
Time
2:05.6
Pace
568
Calories
161
Heart Rate
| Rest Distance | 1,030 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 10,030 |
| Overall Time | 43:42.1 |
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 903 |
| Stroke Rate | 23 |
| Stroke Count | 1015 |
| Drag Factor | 131 |
March 06, 2020 18:13:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 37:42.1 | 9,000 | 2:05.6 | 176 | 903 | 23 | 161 |
| 6:01.1 | 1,500 | 2:00.3 | 201 | 986 | 25 | 154 |
| 6:05.4 | 1,500 | 2:01.8 | 194 | 965 | 22 | 163 |
| 6:17.9 | 1,500 | 2:05.9 | 175 | 895 | 23 | 161 |
| 6:28.9 | 1,500 | 2:09.6 | 161 | 851 | 23 | 163 |
| 6:26.2 | 1,500 | 2:08.7 | 164 | 857 | 24 | 161 |
| 6:22.5 | 1,500 | 2:07.5 | 169 | 875 | 24 | 166 |
| r1,030 |
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Workout Graph
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