Florian Gröschel 19:17 row
4,018
Meters
19:17.0
Time
2:23.9
Pace
224
Calories
128
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 696 |
| Stroke Rate | 24 |
| Stroke Count | 470 |
| Drag Factor | 133 |
March 07, 2020 12:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 19:17.0 | 4,018 | 2:23.9 | 117 | 696 | 224 | 24 | 128 |
| 5:00.0 | 1,066 | 2:20.7 | 126 | 720 | 60 | 25 | 128 |
| 10:00.0 | 1,044 | 2:23.6 | 118 | 696 | 58 | 24 | 128 |
| 15:00.0 | 1,067 | 2:20.5 | 126 | 732 | 61 | 25 | 130 |
| 19:17.0 | 842 | 2:32.6 | 98 | 630 | 45 | 23 | 129 |
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Workout Graph
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