Florian Gröschel 10000m row
10,000
Meters
45:39.2
Time
2:16.9
Pace
584
Calories
137
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 767 |
| Stroke Rate | 25 |
| Stroke Count | 1170 |
| Drag Factor | 132 |
March 08, 2020 11:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 45:39.2 | 10,000 | 2:16.9 | 136 | 767 | 584 | 25 | 137 |
| 8:49.6 | 2,000 | 2:12.4 | 151 | 815 | 120 | 25 | 133 |
| 9:11.0 | 4,000 | 2:17.7 | 134 | 764 | 117 | 25 | 136 |
| 9:16.0 | 6,000 | 2:19.0 | 130 | 744 | 115 | 26 | 137 |
| 9:20.4 | 8,000 | 2:20.1 | 127 | 732 | 114 | 26 | 139 |
| 9:02.1 | 10,000 | 2:15.5 | 141 | 783 | 118 | 26 | 144 |
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Workout Graph
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