Florian Gröschel 10000m row
10,000
Meters
48:27.2
Time
2:25.3
Pace
558
Calories
129
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 690 |
| Stroke Rate | 25 |
| Stroke Count | 1213 |
| Drag Factor | 135 |
March 10, 2020 07:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 48:27.2 | 10,000 | 2:25.3 | 114 | 690 | 558 | 25 | 129 |
| 9:13.4 | 2,000 | 2:18.3 | 132 | 754 | 116 | 26 | 132 |
| 9:41.6 | 4,000 | 2:25.4 | 114 | 687 | 111 | 25 | 125 |
| 9:52.9 | 6,000 | 2:28.2 | 107 | 667 | 110 | 25 | 126 |
| 9:54.0 | 8,000 | 2:28.5 | 107 | 666 | 110 | 25 | 128 |
| 9:45.4 | 10,000 | 2:26.3 | 112 | 682 | 111 | 25 | 134 |
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Workout Graph
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