Florian Gröschel 10000m row
10,000
Meters
40:52.2
Time
2:02.6
Pace
647
Calories
157
Heart Rate
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 949 |
| Stroke Rate | 24 |
| Stroke Count | 1006 |
| Drag Factor | 137 |
March 13, 2020 20:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 40:52.2 | 10,000 | 2:02.6 | 190 | 949 | 647 | 24 | 157 |
| 8:10.2 | 2,000 | 2:02.5 | 190 | 947 | 129 | 24 | 144 |
| 8:01.2 | 4,000 | 2:00.3 | 201 | 987 | 132 | 25 | 153 |
| 8:14.7 | 6,000 | 2:03.6 | 185 | 931 | 128 | 24 | 159 |
| 8:19.8 | 8,000 | 2:04.9 | 179 | 914 | 127 | 25 | 153 |
| 8:06.3 | 10,000 | 2:01.5 | 195 | 969 | 131 | 25 | 176 |
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Workout Graph
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