Florian Gröschel 5x2000m/2:00r row
10,000
Meters
41:31.1
Time
2:04.5
Pace
636
Calories
156
Heart Rate
| Rest Distance | 1,750 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 11,750 |
| Overall Time | 51:31.1 |
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 919 |
| Stroke Rate | 25 |
| Stroke Count | 1279 |
| Drag Factor | 136 |
March 15, 2020 16:15:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:31.1 | 10,000 | 2:04.5 | 181 | 919 | 25 | 156 |
| 8:17.8 | 2,000 | 2:04.4 | 182 | 918 | 25 | 148 |
| 8:18.7 | 2,000 | 2:04.6 | 181 | 916 | 26 | 154 |
| 8:23.2 | 2,000 | 2:05.8 | 176 | 901 | 25 | 155 |
| 8:19.1 | 2,000 | 2:04.7 | 180 | 916 | 25 | 159 |
| 8:12.3 | 2,000 | 2:03.0 | 188 | 943 | 24 | 165 |
| r1,750 |
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Workout Graph
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