Florian Gröschel 5x2000m/2:00r row
10,000
Meters
44:42.1
Time
2:14.1
Pace
593
Calories
129
Heart Rate
| Rest Distance | 1,862 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 11,862 |
| Overall Time | 54:42.1 |
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 795 |
| Stroke Rate | 25 |
| Stroke Count | 1376 |
| Drag Factor | 130 |
March 21, 2020 15:48:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:42.1 | 10,000 | 2:14.1 | 145 | 795 | 25 | 129 |
| 8:52.3 | 2,000 | 2:13.0 | 149 | 804 | 25 | 124 |
| 8:55.1 | 2,000 | 2:13.7 | 146 | 800 | 26 | 126 |
| 8:51.5 | 2,000 | 2:12.8 | 149 | 812 | 25 | 136 |
| 8:55.4 | 2,000 | 2:13.8 | 146 | 800 | 25 | 134 |
| 9:07.8 | 2,000 | 2:16.9 | 136 | 762 | 25 | 127 |
| r1,862 |
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Workout Graph
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