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Florian Gröschel 12000m row

12,000

Meters

52:51.6

Time

2:12.1

Pace

713

Calories

149

Heart Rate

Average Watts152
Calories Per Hour809
Stroke Rate23
Stroke Count1253
Drag Factor130

March 26, 2020 16:39:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
52:51.6 12,000 2:12.1 152 809 713 23 149
2:09.8 500 2:09.8 160 832 30 23 128
2:12.4 1,000 2:12.4 151 815 30 23 130
2:07.0 1,500 2:07.0 171 878 31 23 142
2:11.3 2,000 2:11.3 155 822 30 24 141
2:11.9 2,500 2:11.9 153 818 30 25 145
2:09.7 3,000 2:09.7 160 832 30 23 147
2:08.1 3,500 2:08.1 167 871 31 23 149
2:10.1 4,000 2:10.1 159 830 30 24 150
2:14.8 4,500 2:14.8 143 774 29 24 147
2:09.6 5,000 2:09.6 161 833 30 24 152
2:11.0 5,500 2:11.0 156 824 30 24 150
2:08.4 6,000 2:08.4 165 841 30 23 154
2:11.7 6,500 2:11.7 153 820 30 24 155
2:14.1 7,000 2:14.1 145 778 29 24 151
2:10.2 7,500 2:10.2 159 829 30 24 154
2:12.0 8,000 2:12.0 152 818 30 24 154
2:13.4 8,500 2:13.4 147 782 29 23 154
2:11.8 9,000 2:11.8 153 819 30 24 156
2:14.9 9,500 2:14.9 143 773 29 24 155
2:17.6 10,000 2:17.6 134 758 29 24 152
2:12.3 10,500 2:12.3 151 816 30 24 156
2:19.1 11,000 2:19.1 130 724 28 23 151
2:13.4 11,500 2:13.4 147 782 29 24 155
2:17.0 12,000 2:17.0 136 762 29 24 151

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Workout Graph

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