Florian Gröschel 34:07 row
7,780
Meters
34:07.5
Time
2:11.5
Pace
469
Calories
140
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 824 |
| Stroke Rate | 24 |
| Stroke Count | 850 |
| Drag Factor | 134 |
April 05, 2020 15:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 34:07.5 | 7,780 | 2:11.5 | 154 | 824 | 469 | 24 | 140 |
| 5:00.0 | 1,108 | 2:15.3 | 141 | 780 | 65 | 25 | 125 |
| 10:00.0 | 1,149 | 2:10.5 | 157 | 840 | 70 | 25 | 132 |
| 15:00.0 | 1,186 | 2:06.4 | 173 | 888 | 74 | 25 | 142 |
| 20:00.0 | 1,106 | 2:15.6 | 140 | 780 | 65 | 25 | 146 |
| 25:00.0 | 1,126 | 2:13.2 | 148 | 804 | 67 | 25 | 142 |
| 30:00.0 | 1,147 | 2:10.7 | 156 | 828 | 69 | 25 | 150 |
| 34:07.5 | 958 | 2:09.1 | 162 | 858 | 59 | 24 | 149 |
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Workout Graph
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