Florian Gröschel 5x0:20/0:10r row
456
Meters
1:40.0
Time
1:49.6
Pace
30
Calories
144
Heart Rate
| Rest Distance | 169 |
|---|---|
| Rest Time | 0:50.0 |
| Overall Distance | 625 |
| Overall Time | 2:30.0 |
| Average Watts | 265 |
|---|---|
| Calories Per Hour | 1080 |
| Stroke Rate | 27 |
| Stroke Count | 65 |
| Drag Factor | 132 |
April 06, 2020 20:23:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:40.0 | 456 | 1:49.6 | 265 | 1080 | 27 | 144 |
| 0:20.0 | 90 | 1:51.1 | 255 | 1080 | 27 | 123 |
| 0:20.0 | 92 | 1:48.6 | 273 | 1080 | 27 | 138 |
| 0:20.0 | 91 | 1:49.8 | 264 | 1080 | 27 | 148 |
| 0:20.0 | 91 | 1:49.8 | 264 | 1080 | 27 | 154 |
| 0:20.0 | 92 | 1:48.6 | 273 | 1080 | 27 | 158 |
| r169 |
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Workout Graph
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