Florian Gröschel 39:35 row
9,042
Meters
39:35.0
Time
2:11.3
Pace
544
Calories
127
Heart Rate
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 824 |
| Stroke Rate | 25 |
| Stroke Count | 985 |
| Drag Factor | 133 |
April 09, 2020 20:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 39:35.0 | 9,042 | 2:11.3 | 155 | 824 | 544 | 25 | 127 |
| 5:00.0 | 1,155 | 2:09.8 | 160 | 840 | 70 | 25 | 120 |
| 10:00.0 | 1,178 | 2:07.3 | 170 | 876 | 73 | 26 | 128 |
| 15:00.0 | 1,168 | 2:08.4 | 165 | 864 | 72 | 25 | 132 |
| 20:00.0 | 1,162 | 2:09.0 | 163 | 852 | 71 | 25 | 133 |
| 25:00.0 | 1,108 | 2:15.3 | 141 | 780 | 65 | 25 | 127 |
| 30:00.0 | 1,111 | 2:15.0 | 142 | 780 | 65 | 24 | 123 |
| 35:00.0 | 1,135 | 2:12.1 | 152 | 816 | 68 | 25 | 127 |
| 39:35.0 | 1,024 | 2:14.2 | 145 | 785 | 60 | 25 | 129 |
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Workout Graph
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