Florian Gröschel 5x2000m/2:00r row
10,000
Meters
39:54.0
Time
1:59.7
Pace
665
Calories
153
Heart Rate
| Rest Distance | 1,736 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 11,736 |
| Overall Time | 49:54.0 |
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1000 |
| Stroke Rate | 24 |
| Stroke Count | 1227 |
| Drag Factor | 133 |
April 11, 2020 20:18:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:54.0 | 10,000 | 1:59.7 | 204 | 1000 | 24 | 153 |
| 8:02.2 | 2,000 | 2:00.5 | 200 | 985 | 25 | 142 |
| 7:56.3 | 2,000 | 1:59.0 | 207 | 1012 | 25 | 148 |
| 8:00.6 | 2,000 | 2:00.1 | 202 | 988 | 25 | 155 |
| 7:59.7 | 2,000 | 1:59.9 | 203 | 998 | 25 | 160 |
| 7:55.2 | 2,000 | 1:58.8 | 209 | 1015 | 24 | 164 |
| r1,736 |
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Workout Graph
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