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Florian Gröschel 12000m row

12,000

Meters

52:16.7

Time

2:10.6

Pace

725

Calories

142

Heart Rate

Average Watts157
Calories Per Hour832
Stroke Rate24
Stroke Count1296
Drag Factor131

April 12, 2020 17:10:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
52:16.7 12,000 2:10.6 157 832 725 24 142
2:07.9 500 2:07.9 167 872 31 24 122
2:06.7 1,000 2:06.7 172 880 31 25 130
2:05.7 1,500 2:05.7 176 887 31 24 137
2:04.0 2,000 2:04.0 184 929 32 25 142
2:03.6 2,500 2:03.6 185 932 32 24 147
2:02.2 3,000 2:02.2 192 942 32 25 150
2:07.7 3,500 2:07.7 168 873 31 25 147
2:11.4 4,000 2:11.4 154 821 30 26 145
2:08.3 4,500 2:08.3 166 869 31 25 146
2:16.4 5,000 2:16.4 138 765 29 25 140
2:13.7 5,500 2:13.7 146 780 29 25 141
2:15.4 6,000 2:15.4 141 771 29 25 140
2:13.4 6,500 2:13.4 147 782 29 25 140
2:23.7 7,000 2:23.7 118 701 28 25 135
2:19.6 7,500 2:19.6 129 722 28 25 137
2:16.0 8,000 2:16.0 139 767 29 25 139
2:26.1 8,500 2:26.1 112 665 27 24 130
2:25.2 9,000 2:25.2 114 669 27 24 129
2:16.3 9,500 2:16.3 138 765 29 24 140
2:13.2 10,000 2:13.2 148 783 29 25 142
2:05.6 10,500 2:05.6 177 888 31 25 154
1:58.1 11,000 1:58.1 212 1005 33 25 161
1:59.0 11,500 1:59.0 208 998 33 25 162
1:57.5 12,000 1:57.5 216 1041 34 26 165

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Workout Graph

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