Florian Gröschel 3x15:00/4:00r row
10,855
Meters
45:00.0
Time
2:04.3
Pace
693
Calories
155
Heart Rate
| Rest Distance | 2,368 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 13,223 |
| Overall Time | 57:00.0 |
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 924 |
| Stroke Rate | 25 |
| Stroke Count | 1444 |
| Drag Factor | 133 |
April 13, 2020 19:00:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 10,855 | 2:04.3 | 182 | 924 | 25 | 155 |
| 15:00.0 | 3,612 | 2:04.5 | 181 | 920 | 25 | 150 |
| 15:00.0 | 3,621 | 2:04.2 | 182 | 924 | 26 | 156 |
| 15:00.0 | 3,622 | 2:04.2 | 183 | 928 | 25 | 159 |
| r2,368 |
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Workout Graph
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